Postpartum Support and Resources in Charlotte, North Carolina
This post is for the Charlotte parents! I wanted to share some of my favorite local resources that can provide support, guidance, and community as you navigate the postpartum period!
Matrescene & Motherhood
This is a monthly postpartum support group open to the public. Its goal is to build community, share, and process your challenges. Babies and pregnant folks are welcome as well!
The group meets on alternating Saturdays from 10:30 AM-12 PM at the Stratford Richardson YMCA located at 1946 West Blvd. More information about the group as well as the link for registering can be found at https://www.mindbodybabync.org/community-calendar
Baby & Me Support Group
Hosted every Friday at 10:30 AM, this support group is partnered with the PJ Library at the Levine Jewish Community Center. The goal of this group is to provide a safe space to meet other parents and to find support and knowledge. The group meets in person at the Levine Jewish Community Center located at 5007 Providence Road but there is also the option to join virtually. More information about the group as well as the link for registering, can be found at https://www.mindbodybabync.org/community-calendar
CLT Mom Walk
The CLT Mom Walk is a walking club based in the 28205 area of Charlotte. They hold weekly and monthly walks, which vary depending on the weather. They welcome parents, babies, and caregivers. Their next walk is on Saturday, February 3rd at Reedy Creek Park, located at 2900 Rocky River Road. More information about the group can be found at https://www.mindbodybabync.org/community-calendar
https://www.instagram.com/cltmomwalk
Tummy Time & More Class
This class is hosted by Carolina Kinder Development and led by occupational and physical therapists who go over tummy time tips, toys, and equipment that are helpful for rolling and crawling. Especially geared towards expectant parents, parents of newborns, and parents of 3-6 month-olds. Babies are welcome, and there is a $15 sign-up fee. The class is held at 341 North Caswell Road in Charlotte, and the next class meets on Saturday, February 17th, at 9 AM. More information about the group, as well as the link for registering, can be found at https://www.mindbodybabync.org/community-calendar
https://www.carolinakinderdevelopment.com/baby-classes/
Stay tuned for another blog post on virtual support and resources!
Until Next Time!
Aiesha Draughton
Postpartum Partners NC
Aiesha is a postpartum doula in Charlotte, North Carolina